August 8th, 2024

Compression garments are well-regarded for their benefits in improving circulation, reducing edema, and boosting your leg health. Although these garments help you throughout the day, the question we often hear is, "Can I wear my garments at night?"

In this blog article, we'll be going over whether you can wear your compression garments at night and what to consider.

To understand the implications of wearing compression garments at night, it’s helpful to first recognize their primary benefits:

1. Improved Circulation: Compression garments apply targeted pressure, which can help enhance blood flow and reduce the risk of blood clots during periods of inactivity or after intense exercise.

2. Reduced Swelling: These garments can minimize swelling by encouraging fluid return from extremities to the core of the body, particularly useful for recovery after workouts.

3. Muscle Support: Compression wear can provide support to muscles and joints, potentially reducing the risk of injury and aiding in faster recovery.

For the most part, the primary benefit from wearing compression garments is when you're up and moving throughout the day. This is because the compression stockings helps move blood and fluid back towards the heart, fighting against gravity which can prevent it from effectively moving throughout the body.

So, when you're resting at night, most people don't need compression since they're body is no longer fighting against gravity to effectively move fluid throughout the day. In addition, there can be a few drawbacks to wearing them at night as well, which includes:

• Potential for Skin Issues

  Prolonged wear of compression garments can increase the risk of skin irritation, especially if the material is not breathable or if it is too tight. Over the course of the night, this can lead to issues such as rashes, chafing, or infections, which can be exacerbated by sweating and the close fit of the garments.

• Reduced Effectiveness

  Compression garments are often most effective when used for specific periods, such as during and immediately after exercise. Wearing them for too long or during sleep may diminish their effectiveness and lead to a decrease in the benefits you might otherwise experience.

• Risk of Discomfort and Sleep Disruption

  Compression garments are designed to be snug, and this tightness can cause discomfort if worn for extended periods. During sleep, you need to move freely and rest comfortably, and tight garments can restrict this movement, potentially leading to restless nights and decreased sleep quality.

Despite this, if you're just going to take a quick nap or lay down for a bit, don't worry! It's perfectly fine to keep wearing your compression garments while you take a quick break, so you don't need to go through the process of taking them on and off again.

There are scenarios where wearing compression garments at night might be appropriate, but these are relatively specific:

1. Medical Conditions

   For individuals with certain medical conditions, such as chronic venous insufficiency or severe edema, a healthcare provider may recommend wearing compression garments for extended periods, including at night. In these cases, it’s crucial to follow medical advice and use garments as directed.

2. Specific Recovery Protocols

   In some specialized recovery protocols, such as those used by professional athletes or individuals undergoing rehabilitation, there might be instances where overnight use is suggested. However, this would typically be under the guidance of a medical or sports professional.

In conclusion, while compression garments have clear benefits for performance and recovery during the day, their use at night is generally not recommended for most people. The potential for disrupted sleep, discomfort, and skin issues makes it advisable to explore other recovery methods and ensure that your body has the opportunity to engage in its natural restorative processes. If you have specific health needs or conditions that might warrant nighttime use, consulting with a healthcare professional is essential to determine the best course of action.

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

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June 20, 2023

In today's world of fashion and function, compression garments have become increasingly popular not just for athletes but also for everyday wear. Whether you're recovering from surgery, enhancing athletic performance, or simply looking for support and comfort, understanding how to choose and use compression garments effectively is essential. This guide will take you through the key steps to finding the perfect compression garment tailored to your needs.

Compression garments are classified into different compression levels, typically measured in millimeters of mercury (mmHg). This measurement indicates the amount of pressure the garment applies to the body part it covers. The higher the mmHg value, the firmer the compression.

Medium compression garments offer moderate pressure and are a popular choice for various purposes. They are commonly used by athletes during workouts to reduce muscle fatigue and enhance performance. Additionally, medium compression is beneficial for individuals with mild to moderate varicose veins or those prone to swelling and edema.

When to use:

• Improve circulation.
• Traveling.
• Mild to moderate varicose veins.
• Mild swelling and edema.

Firm compression garments provide higher pressure and are suitable for more severe medical conditions. They are often recommended for individuals with moderate to severe varicose veins, deep vein thrombosis (DVT), and post-surgery recovery.

When to use:

• Moderate to severe varicose veins and venous disorders.
• Deep vein thrombosis (DVT) prevention and management.
• Post-surgery recovery and rehabilitation.
• Athletes during recovery from injuries.
• Mild to moderate edema or lymphedema

Extra firm compression garments exert the highest level of pressure and are typically prescribed for serious medical conditions. They are effective in managing severe edema, chronic venous insufficiency, and preventing the recurrence of ulcers. It's essential to use extra firm compression garments under the guidance of a healthcare professional due to their potent effects.

When to use:

• Severe edema and lymphedema management.
• Chronic venous insufficiency.
• Prevention of ulcer recurrence.

Identifying which areas of your body require compression is crucial. Whether you need support for your ankles, calves, or thighs, different garments are designed to target specific parts of the body. Make sure that the garment that you select is going to provide compression in the areas that you need it most.

For example, if you need compression to assist with varicose veins in your thigh, then you'll need to use thigh-highs or pantyhose ensure this area gets the proper compression.

Compression garments come in various lengths, from knee-high lengths all the way up to pantyhose. The length you choose depends on your personal preferences and the specific area you need to target. Consider factors such as comfort, ease of wearing, and effectiveness in providing compression to make the best choice.

Once you've determined the compression level and length, it's time to find a garment that meets your preferences in terms of material, style, and design. Compression garments are available in different materials like nylon/spandex, microfiber, or cotton blends that offer varying degrees of stretch, breathability, and moisture-wicking properties.

Choose a style that suits your lifestyle and activities, whether you prefer seamless designs for discreet wear under clothing or bold colors and patterns for a fashionable statement.

If you're not sure what to get, you can always take our product quiz to help find some of our top suggestions for you!

Once you've found a compression garment you would like to try, you'll need to take measurements to ensure a proper fit. Most manufacturers provide sizing guides based on measurements such as ankle circumference, calf circumference, thigh circumference, and leg or calf length, depending on the garment type.

Taking these measurements ensures that your compression garment will fit comfortably and provide the right level of support.

Using your measurements, refer to the sizing chart provided by the manufacturer to determine the correct size for your compression garment. Sizes may vary between brands, so it's important to follow the specific guidelines provided to avoid ordering a garment that is too tight or too loose.

If you're between sizes, consider the level of compression you desire and your comfort preferences when making your decision.

Once you've found the perfect compression garment that meets your needs and preferences, it's time to place your order. Add the item to your cart and place your order, and it will typically arrive within 4-8 business days with our standard free shipping (although, it does tend to be on the earlier side!).

Make sure to double-check your measurements and sizing selection before finalizing your purchase to ensure a perfect fit upon arrival.

Compression garments, like any clothing item, undergo wear and tear over time. Depending on your level of activity and frequency of use, you may need to replace your compression garments periodically. Keep track of the lifespan of your garment and reorder as needed to maintain optimal support and performance.

Typically, if you're wearing your garments every day, the manufacturer recommends replacing them roughly every 6 months and washing them after each use.

Choosing the right compression garment involves understanding your specific needs, taking accurate measurements, finding the correct size, and selecting a garment that matches your preferences and lifestyle.

With these steps in mind, you can confidently navigate the world of compression garments and experience the benefits they offer in both comfort and performance!

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766. Also, you can take our quiz below to help pick out the right pair of stockings for you!

June 20, 2023

Choosing the right size compression stockings is crucial for their effectiveness and your comfort. Here’s a step-by-step guide to help you determine the correct size:

Use a flexible tape measure to measure around the smallest part of your ankle, just above the ankle bone. Ensure the tape measure is snug but not tight.

If you don't have a flexible tape measure, you can use a piece of strong to determine the circumference and then lay that out next to a ruler/measuring device to determine your size.

Next, you'll measure around the widest part of your calf, and this will usually be just a bit below your knee. Make sure the tape measure is parallel to the floor and snug but not constricting.

If you're looking at ordering either thigh-highs or pantyhose, you'll need to take an additional measurement at the top of your leg. For this, you'll measure around the widest part of your thigh (just below the buttocks).

Depending on what type of garment you're looking for, the leg length that you'll measure will differ.

For knee-highs, with your foot flat on the floor, you'll measure from the bottom of your heel to the bend in your knee (or where you would want the compression garment to stop on your leg).

For thigh-high and pantyhose, with your foot flat on the floor, you'll measure from the bottom of your heel to the top of your leg (just below where your buttocks starts).

Once you have your measurements, be sure to check the sizing chart to see which size best fits your measurements.

Also, each stocking has its own sizing, so please be sure to confirm what size you need before placing an order. A size "Small" from the Juzo brand could be a "Medium" in Sigvaris, so be careful!

If you need any additional details about sizing, please reach out to us and let us know! You can chat with us using the green chat button in the bottom right corner of our website, email us at support@medityhealth.com, or call us at (866) 945-4766.

June 27, 2024

Whether you're jet-setting across continents or embarking on a quick business trip, air travel often entails long hours of sitting in cramped spaces, which can take a toll on your body. One effective way to combat the discomfort and potential health risks associated with flying is by wearing compression stockings. These specially designed garments offer a range of benefits that can significantly enhance your travel experience. Let's explore the five reasons why you might want to consider donning compression stockings for your next flight:

Sitting for prolonged periods during flights can lead to poor circulation, especially in the legs. Compression stockings exert gentle pressure on the legs, which helps to improve blood flow and prevent swelling and discomfort. This is particularly beneficial for individuals who are prone to conditions like deep vein thrombosis (DVT), a serious condition where blood clots can form in deep veins, often in the legs.

Flying at high altitudes can cause fluid retention and swelling in the extremities. Compression stockings aid in reducing this swelling by promoting the movement of fluid from the legs back towards the heart, where it can be reabsorbed and eliminated by the body. This not only enhances comfort during the flight but also helps you feel more refreshed upon arrival.

Long flights can leave you feeling fatigued, especially in the muscles of the legs. Compression garments provide targeted support to these areas, reducing muscle vibration and fatigue. This can be particularly beneficial if you have a history of muscle cramps or soreness after prolonged sitting.

Compression garments are designed to be snug yet comfortable, providing a supportive fit without restricting movement. They also help regulate body temperature, keeping you cool during warmer flights and providing a layer of warmth in colder cabin conditions. This added comfort can make a significant difference, especially during extended journeys.

For travelers who engage in active pursuits at their destination, such as hiking or sightseeing, wearing compression stockings during the flight can aid in preventing injuries and promote faster recovery upon arrival. The enhanced circulation and muscle support provided by these garments contribute to overall joint and muscle health.

When selecting compression stockings for flying, there's a few different things to consider to see which one is right for you. That includes:

Choose garments that provide a snug yet comfortable fit. They should not be too tight or constricting. Make sure to take the proper measurements before ordering and reach out to a Medity Health team member if you're not sure about the correct size.

Different garments offer varying levels of compression. Typically, if you're just looking for compression to help with swelling while flying, we recommend the 15-20 mmHg compression level; however, consult with a healthcare professional to determine the appropriate compression level if you're not sure.

While traveling with compression socks, we recommend opting for garments that have breathable materials that wick away moisture to keep you comfortable throughout the flight.

So as you prepare for your next adventure, remember that wearing compression garments during air travel can significantly enhance your comfort, reduce the risk of circulation-related issues, and support overall well-being. Whether you're a frequent flyer or embarking on a once-in-a-lifetime journey, consider adding compression wear to your travel essentials for a smoother and more enjoyable flying experience. Happy Travels!

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

Enter your email and receive 10% off your first order.

June 3, 2024

You might ask, “How do I best care for my compression garment?”

You should wash your compression garments after every wear. This will remove bacteria and body oils that accumulate inside the garment and allow the elastic fibers to bounce back and retain their initial stretch. Frequent washing will not harm the garments if done properly.

Here are a few care tips:

Wash your compression garment daily to maintain size, shape, and therapeutic effectiveness. When washing your garment, we recommend using a gentle cycle and cool water.

If washing by hand, fill a small bucket of water with a mild detergent and let the garment soak for a few minutes. Gently rub the fibers of the garment and rinse away the detergent.

Make sure you use a mild detergent when washing your compression garments. We typically recommend using a laundry detergent which is designed for compression garments, but any mild detergent will work.

Most importantly, stay away from whiteners, brighteners, or softeners when cleaning your garments. These can damage the fibers in your garment, preventing you from getting the compression you need and potentially causing irreparable damage to it.

To avoid snags or fabric pulls in the washing machine, we recommend washing your garments in a laundry bag. You can simply put your garments in the laundry bag prior to washing and then put the laundry bag in the wash like you would your regular clothing.

If you're going to use a machine dryer, set it to a gentle cycle and low heat because excessive heat exposure can weaken or damage the elastic fibers in the garment.

If you air dry your garments, you should avoid pulling, stretching, or wringing out the residual water from the garment. Gently squeeze out excess water and roll the garment in a dry towel to remove as much water as possible. Do not dry your garments in the sun or on a heater.

To give you time to wash your garments in between washes, we recommend having at least two sets of garments, so you can wash one and wear one. Not only does it help give you time to wash your garments, having multiple sets allows your garments to have time to relax and regain their shape between wears.

Overall, taking care of your compression garments is an important step in ensuring they maintain their effectiveness for a long time. Following the guidelines above will give you a great start to taking care of your garments and maximizing your compression therapy!

If you have any questions about how to take care of your garments, you can reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

We'll be more than happy to assist you in any way that we can!

Enter your email and receive 10% off your first order.

June 20, 2023

Compression garments have gained significant popularity in recent years due to their various health benefits and performance-enhancing properties. These garments, made from elastic materials, exert controlled pressure on specific body parts, aiding in blood circulation, muscle support, and recovery. However, not all compression garments are created equal, as they come in different compression levels to cater to individual needs and activities. In this article, we will explore the different compression levels available and when to use each for optimal results.

Compression garments are classified into different compression levels, typically measured in millimeters of mercury (mmHg). This measurement indicates the amount of pressure the garment applies to the body part it covers. The higher the mmHg value, the firmer the compression.

Medium compression garments offer moderate pressure and are a popular choice for various purposes. They are commonly used by athletes during workouts to reduce muscle fatigue and enhance performance. Additionally, medium compression is beneficial for individuals with mild to moderate varicose veins or those prone to swelling and edema.

When to use:

• Athletic activities to enhance performance and reduce muscle fatigue.
• Improve circulation.
• Traveling.
• Mild to moderate varicose veins.
• Mild swelling and edema.

Firm compression garments provide higher pressure and are suitable for more severe medical conditions. They are often recommended for individuals with moderate to severe varicose veins, deep vein thrombosis (DVT), and post-surgery recovery. Athletes recovering from intense workouts or injuries may also benefit from the enhanced support provided by firm compression wear.

When to use:

• Moderate to severe varicose veins and venous disorders.
• Deep vein thrombosis (DVT) prevention and management.
• Post-surgery recovery and rehabilitation.
• Athletes during recovery from injuries.
• Mild to moderate edema or lymphedema

Extra firm compression garments exert the highest level of pressure and are typically prescribed for serious medical conditions. They are effective in managing severe edema, chronic venous insufficiency, and preventing the recurrence of ulcers. It's essential to use extra firm compression garments under the guidance of a healthcare professional due to their potent effects.

When to use:

• Severe edema and lymphedema management.
• Chronic venous insufficiency.
• Prevention of ulcer recurrence.

Selecting the appropriate compression level is crucial to ensure the garment's effectiveness and prevent any adverse effects. Here are some factors to consider when choosing the right compression level:

Consider your activity level and purpose for using compression garments. For everyday preventive wear or mild discomfort during travel, low to medium compression levels are suitable. However, for intense physical activities or post-surgery recovery, firmer compression levels may be more beneficial.

A well-fitted compression garment is essential for its effectiveness. Ensure you measure yourself correctly and follow the manufacturer's sizing guidelines to find the perfect fit.

If you have specific medical conditions, you should consult with a healthcare professional before choosing a compression garment. They can recommend the appropriate compression level based on your needs.

Compression garments are a valuable addition to promoting better blood circulation, supporting muscles, and aiding in various medical conditions. Understanding the different compression levels and when to use each is vital to ensure you reap the maximum benefits from these garments.

Whether you are an athlete looking to enhance performance or someone with venous disorders seeking relief, there is a compression level tailored to your specific needs. Remember to consult a healthcare professional if you have any medical concerns or conditions, and always choose a well-fitted, high-quality compression garment to experience the best results.

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

Enter your email and receive 10% off your first order.

October 27th, 2022

This is a question that we get all the time here at Medity Health, and the good news is that for most insurance companies, compression garments are covered! This includes compression stockings, compression sleeves, and compression wraps as well.

Luckily, at Medity Health, we're one of the few locations where you can quickly and easily get your benefits checked online. And, once we've checked your benefits, we can also go ahead and bill your insurance and ship your garments to you!

There's two ways that you can check your insurance benefits at Medity Health.

1. Give Us a Call: First, you can simply give us a call at (866) 945-4766 and any of our representatives will be able to assist you with getting your benefits checked!
2. Fill Out Our Insurance Form: Second, you can fill out our online insurance form, and one of our representatives will reach out to you and go over your benefits.

Both of these options offer quick and easy ways to make sure your garments are covered by insurance and to see how much your insurance will pay.

Great question! There are a few different things which factor into how much your insurance company will cover:

1. Is It Covered: First, we'll need to make sure compression garments are covered by your insurance.
2. Deductible: Then, we'll see whether you've hit your out-of-network deductible for the year. This will affect whether your insurance will begin covering your expenses
3. Coinsurance: Once your deductible has been hit, then we'll look at your coinsurance. Your coinsurance is the percentage of your expenses that you pay once your deductible has been met.

After checking all three items, we'll be able to accurately determine how many garments and what percentage of the total cost that insurance will cover.

Yes, absolutely! Your FSA/HSA money can be used towards purchasing compression garments as part of your medical expenses for the year. Also, Medity Health is set up to process FSA/HSA cards, so you can use them at our store to get your compression garments.

Also, your FSA/HSA money will reset at the end of the year, so don't forget to the use the rest of your hard-earned before benefits reset at the end of the year.

In short, it takes only a few minutes to get your benefits checked!

Either give us a call or fill out our insurance form online, and a representative will reach out to you to collect a few details and verify your benefits.

In some instances, we may need to reach out to your insurance company to get further details about your policy, but this should only take a few minutes!

Here at Medity Health, we have basically any type of compression garments that you would need. This includes:

• Socks
• Stockings
• Pantyhose
• Armsleeves
• Wraps
• Gauntlets
• And Gloves

Basically, we're a one-stop shop for the compression supplies and accessories that our customers use. If you're having a problem finding the products that you're looking for, reach out to one of our representatives, and they would be more than happy to help!

We focus only on premium compression stockings that we feel confident recommending to patients. For that reason, we work with a select few manufacturers that we know will give our customers effective compression therapy.

The brands that we work with include:

• Juzo
• Sigvaris
• Marena
• Jobst
• BioCompression

If you have any questions about which brand is best for you, you can give us a call at (866) 945-4766 or reach out to us at customersupport@medityhealth.com

If you still have questions, we would be more than happy to help! You can reach out to us between 10am - 9pm EST by phone at (866) 945-4766 or by email at customersupport@medityhealth.com.

One of our representatives would be more than happy to help you with any questions that you may have!

Written by Medity Health

September 29th, 2022

It's that time of the year again! No, I'm not talking about the holiday season. Instead, it's time for most insurance benefits to reset.

When this happens, many people who have hit their deductible or have money remaining on their FSA/HSA cards will miss out on benefits that they can take advantage of.

Before that happens, we highly recommend that you take advantage of your coverage and replace your compression garments. Here's a few different ways that you can do so before the end of the year!

A deductible is the amount of money that you must spend before your insurance coverage will kick in. At this point in the year, many people have hit their deductible meaning that insurance will cover most, if not all, of the bill for medical purchases.

Because of this, it's a perfect time to replace your compression garments, so you can take advantage of these benefits before your deductible resets. Click the link below to check your insurance coverage and see how much your insurance will cover for a new compression garments.

Similar to your deductible, your FSA/HSA money will also be reset at the end of the year. So, any of your hard-earned money that's still in your account will be gone if it's unspent before your benefits reset.

Because of that, now is the perfect time to use that money to replace your old compression garments and get a new pair before the end of the year.

Insurance companies have a set number of replacement items that they will cover throughout the year. For compression garments, insurance companies will typically cover 4 replacement garments (or pairs of garments for stockings) each year.

If you haven't already taken advantage of this benefit, fill out the form below, so we can check your benefits and help you claim your replacement stockings before your benefits are reset!

Written by Medity Health