September 17, 2026

If you've ever shopped for compression socks, sleeves, or leggings, you've probably noticed the fabric descriptions can get confusing fast. Do these differences actually matter, or do they all do the same thing?

The truth is, the fabric a compression garment is made from affects everything from how much support it provides to how long it lasts to how it feels against your skin. Here's what you actually need to know.

Compression garments work by applying graduated pressure to your muscles and blood vessels, which supports circulation and can reduce swelling, fatigue, and improve circulation. But that pressure has to come from somewhere, and it's the fabric's weave and fiber composition that create it.

A poorly made garment might look identical to a high-quality one, but it will lose its compression after a few washes, trap heat and moisture, or irritate sensitive skin. Understanding the materials and shopping at stores that only offer high-quality options (like Medity Health) helps you buy smarter.

The vast majority of compression garments, from athletic sleeves to medical grade stockings, are made from a nylon spandex blend. Each fiber plays a distinct role, and together they're what makes modern compression wear work.

Nylon provides the structural backbone:

• Durability — resists abrasion and holds up to repeated wear and washing
• Moisture-wicking — pulls sweat away from the skin (especially in athletic-grade blends)
• Shape retention — helps the garment keep its structure over time

Spandex is what actually creates the compression:

• Compressive force — its elastic recoil is what generates graduated pressure
• Flexibility — allows full range of motion without the garment losing grip
• Fit consistency — helps the garment move with your body rather than against it

On its own, nylon barely stretches, and spandex alone has no structure or durability — it's the combination that makes compression garments both effective and long-lasting. The exact ratio matters more than people realize which is why medical-grade compression stockings often use different nylon-spandex ratios than cheaper alternatives.

Pure cotton isn't used in true compression wear because it has almost no natural stretch and it holds onto moisture rather than wicking it away, both of which work against what compression garments are trying to do. But small amounts of cotton (often blended with spandex and a structural fiber like nylon) show up in:

• Everyday compression wear focused on improving circulation and mild vein conditions
• Sensitive-skin options, since cotton feels soft and breathable against the skin
• Comfort-focused compression sock options

The tradeoff: although cotton blends can feel more comfortable than the nylon-spandex options, they usually aren't available in higher compression levels and aren't as good at containing any swelling/edema. They're also slower to dry than the pure nylon-spandex options.

Microfiber refers to synthetic fibers (usually polyester or nylon) woven extremely fine — thinner than a strand of silk. In compression garments, microfiber is prized for:

• A silky, lightweight feel — often smoother and thinner than standard nylon-spandex blends
• Breathability — the fine weave allows better airflow, which helps with temperature regulation
• Reduced bulk — popular in sheer or semi-sheer medical compression stockings where patients want support without a thick, athletic look
• Moisture management — like standard nylon, microfiber wicks sweat effectively despite its thinness

Microfiber blends are common in medical-grade compression hosiery designed to be worn under regular clothing, since they combine a professional, low-profile appearance with reliable compressive strength. The main downside is that the fine fibers can be more delicate than heavier nylon weaves, so they may be more prone to snags or runs over time.

Everyone has their own unique situation, but here's some general guidelines for choosing your compression garment. If you have any additional questions, don't hesitate to reach out to us, and we would be more than happy to help!

Want maximum compression strength and durability: go with standard nylon spandex. It's the most reliable choice for high compression needs, holds up to frequent washing and heavy use.

Want soft, breathable comfort to improve circulation/mild vein conditions: a cotton blend is worth considering. It feels gentler against the skin, breathes well, and suits people who just need mild support while traveling

Want an invisible, dressy look under clothes: choose a microfiber blend. It gives you real compressive support in a thin, sheer profile that disappears under dresses or business attire.

Want something for sensitive or easily irritated skin: lean toward a cotton blend or nylon-spandex option which has a soft lining around the fibers (like the Juzo Soft fabric).

Have a latex/silicone allergy? Almost all garments nowadays are latex-free (but if you're not sure, feel free to ask!) and if you're sensitive to silicone, we'd recommend choosing a compression garment that does not have a silicone border on it.

The right compression garment isn't just about squeezing tighter. It's about choosing a fabric built for what you actually need. Nylon spandex is the workhorse, built for durability and dependable pressure. Microfiber offers that same support in a sheer, low profile package suited for wearing under everyday clothes. Cotton sacrifices some of that compressive strength in exchange for a softer, more breathable feel. Matching the fabric to your use case matters just as much as the compression level itself.

If you need any additional details about what compression garment may be right for you, please reach out to us and let us know! You can chat with us using the green chat button in the bottom right corner of our website, email us at support@medityhealth.com, or call us at (866) 945-4766.

May 21st, 2026

If you've ever struggled with that restless, crawling, hard-to-describe discomfort in your legs, the kind that strikes when you're sitting at your desk, on a long flight, or winding down on the couch, you know how disruptive it can be. Restless Leg Syndrome (RLS) affects an estimated 7–10% of the population, and for many sufferers, finding meaningful daytime relief is just as important as managing nighttime symptoms.

One increasingly popular option? Compression garments. While they won't replace a conversation with your doctor, many people with RLS report real benefits from wearing compression socks, sleeves, or leggings during the day, and there's growing evidence to back up why.

Restless Leg Syndrome is a neurological condition characterized by an overwhelming urge to move the legs, typically triggered by rest or inactivity. Symptoms tend to worsen in the evening and at night, making sleep a real challenge for those who suffer from it.

Common sensations include:

• Crawling or creeping feelings beneath the skin
• Aching, throbbing, or itching deep in the legs
• A powerful urge to stretch, kick, or walk to relieve the discomfort
• Symptoms that improve with movement but return immediately when at rest

RLS can be primary (with no known underlying cause) or secondary, linked to conditions such as iron deficiency, kidney disease, pregnancy, or peripheral neuropathy. Treatment often involves a combination of lifestyle changes, medication, and supportive therapies, which is where compression comes in.

Compression garments apply graduated pressure to the legs, typically firmest at the ankle and gradually decreasing up the calf or thigh. This squeezing action supports the venous system, helping blood move more efficiently back toward the heart rather than pooling in the lower limbs.

The result is improved circulation, reduced swelling, and a noticeable change in how the legs feel for many people, especially during prolonged sitting, standing, or rest.

To learn more, you can read our blog about how compression garments work.

So why might compression help with restless legs? There are a few mechanisms ways it can provide relief:

Improved blood flow. Poor circulation is closely associated with RLS symptoms. When blood pools in the legs, tissues can become oxygen-deprived and metabolic waste builds up, both of which may amplify the discomfort. Compression helps keep circulation moving, potentially reducing the triggers that set off that irresistible urge to move.

Sensory input and neurological distraction. One lesser-known benefit of compression is the consistent tactile pressure it provides. For some people, this firm, constant sensation acts as a kind of "neural noise" that helps dampen or override the uncomfortable sensory signals associated with RLS. Think of it similarly to how rubbing a sore muscle can temporarily ease discomfort, as the brain processes competing sensations.

Reduction of swelling and leg heaviness. Many RLS sufferers also experience leg heaviness or swelling, particularly by the end of the day. Compression garments are well-established tools for managing edema, and reducing that physical heaviness may contribute to overall comfort at rest.

Support for secondary RLS. For people whose Restless Leg Syndrome is linked to venous insufficiency or circulation-related conditions, compression garments can directly address the underlying driver of symptoms rather than just the surface-level discomfort.

Not all compression garments are created equal. Here's what to look for:

Compression level. For general support and symptom management, a mild to moderate compression level (15–20 mmHg or 20–30 mmHg) is typically recommended. Those with significant venous insufficiency or edema may benefit from higher-grade compression (30–40 mmHg), though this is best discussed with a healthcare provider.

Coverage. Knee-high compression socks are the most common choice for RLS relief, as they address the calf and ankle, the areas most commonly affected. For symptoms further up the legs, pantyhose or thigh-high garments may offer better coverage.

Fabric and breathability. Since daytime wear can span many hours, you'll want a garment that's comfortable enough for extended use. Look for moisture-wicking, breathable fabrics that feel good against the skin without causing overheating.

Click here to learn more about how to choose the right compression garment.

While many people find significant relief from compression garments, RLS can have a range of underlying causes, some of which require specific medical treatment. If your symptoms are severe, frequently disrupt your sleep, or haven't improved with lifestyle changes, it's worth speaking with your doctor. They can help identify any underlying conditions and determine whether compression should be part of your management plan alongside other therapies.

Compression garments aren't a cure for restless legs, but they're a well-tolerated, drug-free option that many people find genuinely helpful during the day. By supporting circulation, reducing leg heaviness, and providing consistent sensory input through hours of sitting or inactivity, the right compression garment can make a real difference in how your legs feel from morning through evening, helping you stay comfortable no matter what the day brings.

Enter your email and receive 10% off your first order.

May 14th, 2026

Compression garments are well-regarded for their benefits in improving circulation, reducing edema, and boosting your leg health. Although these garments help you throughout the day, the question we often hear is, "Can I wear my garments at night?"

In this blog article, we'll be going over whether you can wear your compression garments at night and what to consider.

To understand the implications of wearing compression garments at night, it’s helpful to first recognize their primary benefits:

1. Improved Circulation: Compression garments apply targeted pressure, which can help enhance blood flow and reduce the risk of blood clots during periods of inactivity or after intense exercise.

2. Reduced Swelling: These garments can minimize swelling by encouraging fluid return from extremities to the core of the body, particularly useful for recovery after workouts.

3. Muscle Support: Compression wear can provide support to muscles and joints, potentially reducing the risk of injury and aiding in faster recovery.

For the most part, the primary benefit from wearing compression garments is when you're up and moving throughout the day. This is because the compression stockings helps move blood and fluid back towards the heart, fighting against gravity which can prevent it from effectively moving throughout the body.

So, when you're resting at night, most people don't need compression since their body is no longer fighting against gravity to effectively move fluid throughout the day. In addition, there can be a few drawbacks to wearing them at night as well, which includes:

• Potential for Skin Issues: Prolonged wear of compression garments can increase the risk of skin irritation, especially if the material is not breathable or if it is too tight. Over the course of the night, this can lead to issues such as rashes, chafing, or infections, which can be exacerbated by sweating and the close fit of the garments.

• Reduced Effectiveness: Compression garments are often most effective when used for specific periods, such as during and immediately after exercise. Wearing them for too long or during sleep may diminish their effectiveness and lead to a decrease in the benefits you might otherwise experience.

• Risk of Discomfort and Sleep Disruption: Compression garments are designed to be snug, and this tightness can cause discomfort if worn for extended periods. During sleep, you need to move freely and rest comfortably, and tight garments can restrict this movement, potentially leading to restless nights and decreased sleep quality.

Despite this, if you're just going to take a quick nap or lay down for a bit, don't worry! It's perfectly fine to keep wearing your compression garments while you take a quick break, so you don't need to go through the process of taking them on and off again.

There are scenarios where wearing compression garments at night might be appropriate, but these are relatively specific:

1. Specific Medical Conditions: For individuals with certain medical conditions, such as severe lymphedema, a healthcare provider may recommend wearing compression garments for extended periods, including at night. In these cases, it’s crucial to follow medical advice and use garments as directed.

2. Specific Recovery Protocols: In some specialized recovery protocols (including certain vascular or plastic surgeries), there might be instances where overnight use is suggested. However, this would typically be under the guidance of a medical professional.

In conclusion, while compression garments have clear benefits for performance and recovery during the day, their use at night is generally not recommended for most people. The potential for disrupted sleep, discomfort, and skin issues makes it advisable to explore other recovery methods and ensure that your body has the opportunity to engage in its natural restorative processes. If you have specific health needs or conditions that might warrant nighttime use, consulting with a healthcare professional is essential to determine the best course of action.

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

Enter your email and receive 10% off your first order.

January 7, 2026

In today's world of fashion and function, compression garments have become increasingly popular not just for athletes but also for everyday wear. Whether you're recovering from surgery, enhancing athletic performance, or simply looking for support and comfort, understanding how to choose and use compression garments effectively is essential. This guide will take you through the key steps to finding the perfect compression garment tailored to your needs.

Compression garments are classified into different compression levels, typically measured in millimeters of mercury (mmHg). This measurement indicates the amount of pressure the garment applies to the body part it covers. The higher the mmHg value, the firmer the compression.

Medium compression garments offer moderate pressure and are a popular choice for various purposes. They are commonly used by athletes during workouts to reduce muscle fatigue and enhance performance. Additionally, medium compression is beneficial for individuals with mild to moderate varicose veins or those prone to swelling and edema.

When to use:

• Improve circulation.
• Traveling.
• Mild to moderate varicose veins.
• Mild swelling and edema.

Firm compression garments provide higher pressure and are suitable for more severe medical conditions. They are often recommended for individuals with moderate to severe varicose veins, deep vein thrombosis (DVT), and post-surgery recovery.

When to use:

• Moderate to severe varicose veins and venous disorders.
• Deep vein thrombosis (DVT) prevention and management.
• Post-surgery recovery and rehabilitation.
• Athletes during recovery from injuries.
• Mild to moderate edema or lymphedema

Extra firm compression garments exert the highest level of pressure and are typically prescribed for serious medical conditions. They are effective in managing severe edema, chronic venous insufficiency, and preventing the recurrence of ulcers. It's essential to use extra firm compression garments under the guidance of a healthcare professional due to their potent effects.

When to use:

• Severe edema and lymphedema management.
• Chronic venous insufficiency.
• Prevention of ulcer recurrence.

Identifying which areas of your body require compression is crucial. Whether you need support for your ankles, calves, or thighs, different garments are designed to target specific parts of the body. Make sure that the garment that you select is going to provide compression in the areas that you need it most.

For example, if you need compression to assist with varicose veins in your thigh, then you'll need to use thigh-highs or pantyhose ensure this area gets the proper compression.

Compression garments come in various lengths, from knee-high lengths all the way up to pantyhose. The length you choose depends on your personal preferences and the specific area you need to target. Consider factors such as comfort, ease of wearing, and effectiveness in providing compression to make the best choice.

Once you've determined the compression level and length, it's time to find a garment that meets your preferences in terms of material, style, and design. Compression garments are available in different materials like nylon/spandex, microfiber, or cotton blends that offer varying degrees of stretch, breathability, and moisture-wicking properties.

Choose a style that suits your lifestyle and activities, whether you prefer seamless designs for discreet wear under clothing or bold colors and patterns for a fashionable statement.

If you're not sure what to get, you can always take our product quiz to help find some of our top suggestions for you!

Once you've found a compression garment you would like to try, you'll need to take measurements to ensure a proper fit. Most manufacturers provide sizing guides based on measurements such as ankle circumference, calf circumference, thigh circumference, and leg or calf length, depending on the garment type.

Taking these measurements ensures that your compression garment will fit comfortably and provide the right level of support.

Using your measurements, refer to the sizing chart provided by the manufacturer to determine the correct size for your compression garment. Sizes may vary between brands, so it's important to follow the specific guidelines provided to avoid ordering a garment that is too tight or too loose.

If you're between sizes, consider the level of compression you desire and your comfort preferences when making your decision.

Once you've found the perfect compression garment that meets your needs and preferences, it's time to place your order. Add the item to your cart and place your order, and it will typically arrive within 4-8 business days with our standard free shipping (although, it does tend to be on the earlier side!).

Make sure to double-check your measurements and sizing selection before finalizing your purchase to ensure a perfect fit upon arrival.

Compression garments, like any clothing item, undergo wear and tear over time. Depending on your level of activity and frequency of use, you may need to replace your compression garments periodically. Keep track of the lifespan of your garment and reorder as needed to maintain optimal support and performance.

Typically, if you're wearing your garments every day, the manufacturer recommends replacing them roughly every 6 months and washing them after each use.

Choosing the right compression garment involves understanding your specific needs, taking accurate measurements, finding the correct size, and selecting a garment that matches your preferences and lifestyle.

With these steps in mind, you can confidently navigate the world of compression garments and experience the benefits they offer in both comfort and performance!

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766. Also, you can take our quiz below to help pick out the right pair of stockings for you!

September 3, 2026

If you've ever ordered a compression garment based on your regular clothing size, only to find it too tight, too loose, or rolling at the edges, you already know that compression sizing works differently. Medical and post-surgical compression garments rely on precise body measurements, not standard sizing, because their entire function depends on applying the right amount of pressure to the right places. Get the measurements wrong, and the garment can fail to do its job, or worse, cause discomfort, poor circulation, or skin irritation.

This guide walks through why accurate measuring matters, what tools you need, how to measure for the most common types of medical compression garments, and the mistakes that trip people up most often.

Before you start, gather:

• A flexible measuring tape
• A notepad or your phone to record numbers immediately (since it's easy to forget them)
• The garment manufacturer's size chart, which you should have open before you begin, since different brands measure slightly differently

If you have limited mobility or have recently had surgery, you may want a second person to assist with taking the measurements. Some of the measurements can be difficult to see or reach under these circumstances.

Here's a few general guidelines that we recommend following whenever you're measuring for compression garments:

1. Measure in the morning, if possible. Swelling fluctuates throughout the day, and it's usually recommended to measure in the morning before swelling increases. That way, you can measure your leg at its least swollen, and your compression garment can help keep it at this size.
2. Keep the tape snug but not tight. You want the tape to lie flat against the skin without indenting it.
3. Measure the circumferences for both legs. Swelling is often uneven, especially post-surgery or with lymphedema, so don't assume both legs will match. Measure both legs to ensure that you're getting the correct size for each.
4. Record measurements in the units your size chart uses. Most sizing charts use both inches and centimeters, but be sure to double check your size with the correct unit of measure before ordering.

Knee-high compression stockings will typically require the following measurements:

• Ankle Circumference: Measure the circumference of the ankle just above the ankle bone
• Calf Circumference: Measure the circumference of the calf at the thickest part (usually a little below the knee)
• Calf Length: With your foot flat on the floor, measure from the floor to two finger widths below the bend in your knee.

Thigh-high compression stockings and pantyhose will require the same ankle and calf circumference measurements that were mentioned above plus two additional measurements. Those measurements are:

• Thigh Circumference: Measure the circumference of the thigh at the thickest part (usually at the top of the leg)
• Leg Length: With your foot flat on the floor, measure from the floor to the top of your leg (just below where your buttocks starts and it's also where you would want the stockings to end).

Armsleeves will typically require the following measurements:

• Wrist Circumference: Measure the circumference of the wrist just before the wrist bone
• Forearm Circumference: Measure the circumference of the forearm at the thickest part
• Bicep Circumference: Measure the circumference of the bicep at the thickest part (usually around the middle of the bicep)
• Arm Length: Measure from your wrist to your armpit (where you would want the garment to stop before your shoulder)

There's a few key measuring mistakes that we hear about, and you should avoid when taking your measurements.

Measuring over thick clothing. This will increase the circumference you get for your measurements and could lead to getting the incorrect size for your garment

Different brands have different sizing. People will often assume that if they're a small in one brand that they're a small in all of them. Each brand (and even products within that brand) does their sizing differently. Make sure to re-check your size any time you're switching brands or garments.

Assuming measurements are final.  Especially when dealing with lymphedema or post-surgical swelling, your size can change over time. So, just because you had a certain size previously, doesn't mean that will be the best size next time. For these cases, we recommend re-checking your measurements before reordering your garments.

Measuring for a medical compression garment takes a little more care than picking a shirt size, but it's not complicated. It just requires the right tools, the right technique, and attention to the sizing instructions for each garment. Take your time, measure twice, and don't hesitate to reach out to the Medity Health team if you have any additional questions. A properly measured garment is far more comfortable, effective, and worth the extra few minutes it takes to get right.

If you need any additional details about sizing, please reach out to us and let us know! You can chat with us using the green chat button in the bottom right corner of our website, email us at support@medityhealth.com, or call us at (866) 945-4766.

April 24th, 2026

We’ve all been there: you land after a six-hour flight, try to slide your feet back into your loafers, and realize your ankles have transformed into puffy, unrecognizable logs. While post-flight swelling is a common travel "souvenir," it’s more than just a cosmetic nuisance.

In the modern era of travel, where legroom is a luxury and long-haul flights are more frequent than ever, compression therapy has become a staple on every traveler's checklist. Here is why wearing compression socks while flying is one of the smartest health moves you can make before you even reach the boarding gate.

To understand why compression works, you have to understand how your blood fights gravity. Your heart pumps blood down to your toes, but getting it back up requires the help of your calf muscles. When you walk, these calf muscles act as a "second heart," squeezing your veins to push blood upward.

However, when you’re strapped into seat 14B for hours, two things happen:

1. The Pump Shuts Down: Your calf muscles stay slack, meaning the blood has to rely almost entirely on the heart's distant pressure to move upward
2. The "Kinked Garden Hose" Effect: Sitting with your knees and hips bent at 90-degree angles creates physical "kinks" in your veins, further slowing the flow.

Since you can't exactly go for a jog at 35,000 feet, compression socks act as a mechanical substitute for that muscle contraction. By applying external pressure—specifically graduated pressure that is tightest at the ankle—the socks physically narrow the diameter of the veins. By doing this, the socks "squeeze" the blood so it can't pool at the bottom, forcing it to move faster through those one-way valves and back toward your heart.

Without that "pump" in your leg (either from walking or compression), blood becomes stagnant. Stagnant blood is more likely to thicken and form a thrombus (clot). Furthermore, the pressure from backed-up blood forces fluid out of the veins and into your leg tissue, which is why your feet swell from long flights.

So, while your calves don't literally "beat" like a heart, they are the essential engine for your lower-body circulation. Compression socks are simply the "jumpstart" that engine needs when you're stuck in economy class.

The most significant health benefit of compression is the prevention of Deep Vein Thrombosis (DVT). DVT occurs when a blood clot forms in a deep vein, usually in the leg. Research has consistently shown that the risk of DVT increases significantly on flights longer than four hours.

Even if you aren't at high risk for blood clots, the physical toll of sitting still at 35,000 feet is real. Reduced oxygen levels in the cabin and low humidity can leave your legs feeling heavy, restless, and achy.

Wearing compression socks can help by:

• Reducing Lactic Acid Buildup: Better blood flow helps flush out metabolic waste.

• Minimizing Edema: They prevent the "cankles" (ankle swelling) that make the first day of your vacation feel sluggish.

• Boosting Your Energy: When your legs feel lighter, you’re less likely to experience that "zombie" feeling when you finally deplane.

While almost any traveler can benefit from the comfort, certain groups should make it a higher priority when traveling:

• Expectant Mothers: Pregnancy naturally increases blood volume and pressure on veins.

• The "Frequent Flyer": Those who spend more time in the air than on the ground face cumulative circulatory stress.

• Individuals with Pre-existing Conditions: If you have varicose veins, a history of clots, or recent surgery, compression is your best friend.

When selecting compression stockings for flying, there's a few different things to consider to see which one is right for you. That includes:

• Fit: Choose garments that are snug, yet comfortable, and make sure to take the proper measurements before ordering.

• Compression Level: If you're only using it for flying, typically we recommend 15-20 mmHg of compression. If you have pre-existing conditions, you may need 20-30 mmHg or higher, and if you're unsure, consult your healthcare provider.

• Material: We typically recommend getting materials that are breathable and moisture-wicking, if possible. This will help keep you comfortable throughout the trip.

If you have any additional questions about choosing the right garment, reach out to us, or click the button below to read more about choosing the right garment.

So as you prepare for your next adventure, remember that wearing compression garments during air travel can significantly enhance your comfort, reduce the risk of circulation-related issues, and support overall well-being. Whether you're a frequent flyer or embarking on a once-in-a-lifetime journey, consider adding compression wear to your travel essentials for a smoother and more enjoyable flying experience. Happy Travels!

Enter your email and receive 10% off your first order.

June 4th, 2026

Whether you just got a pair of compression stockings or have been using them for years, taking care of your compression garments is of the utmost importance. Not only do you have to keep your socks clean, but you also have to ensure they're keeping their elasticity to get the therapy that you need.

In this article, we'll be walking you through how to wash your garments along with a few tips on how to best care for them.

Although you can wash compression stockings by hand, we typically recommend that you machine wash stockings since it's a much easier process. Here's what you need to do to machine wash your garments:

1. If there are any dirt spots (particularly in the silicone bands), hand wash these areas first
2. Set your washing machine to either a cold or warm cycle, depending on the manufacturer's instructions (if you're not sure, just reach out!)
3. Place the socks in the washer and add a mild soap or detergent
4. After the wash completes, remove the socks and gently squeeze or press any excess water from them
5. Either dry them by laying them flat in a dry location away from excessive heat or tumble dry the garments in the dryer if the care instructions for the garment allows for it

Wash your compression garment daily to maintain size, shape, and therapeutic effectiveness. When washing your garment, we recommend using a gentle cycle and warm water.

If washing by hand, fill a small bucket of water with a mild detergent and let the garment soak for a few minutes. Gently rub the fibers of the garment and rinse away the detergent.

Make sure you use a mild detergent when washing your compression garments. We typically recommend using a laundry detergent which is designed for compression garments, but any mild detergent will work.

Most importantly, stay away from whiteners, brighteners, or softeners when cleaning your garments. These can damage the fibers in your garment, preventing you from getting the compression you need and potentially causing irreparable damage to it.

To avoid snags or fabric pulls in the washing machine, we recommend washing your garments in a laundry bag. You can simply put your garments in the laundry bag prior to washing and then put the laundry bag in the wash like you would your regular clothing.

If you're going to use a machine dryer, set it to a gentle cycle and low heat because excessive heat exposure can weaken or damage the elastic fibers in the garment.

If you air dry your garments, you should avoid pulling, stretching, or wringing out the residual water from the garment. Gently squeeze out excess water and roll the garment in a dry towel to remove as much water as possible. Do not dry your garments in the sun or on a heater.

To give you time to wash your garments in between washes, we recommend having at least two sets of garments, so you can wash one and wear one. Not only does it help give you time to wash your garments, having multiple sets allows your garments to have time to relax and regain their shape between wears.

If you need any guidance on reordering your garments, you can reach out to our customer support team, and we can easily pull up past orders or help figure out what pair you currently have.

Now that we've gone through some of our top tips, we also wanted to cover a few things that you should avoid when taking care of your compression garments.

1. Avoid wringing out the compression garment since this can damage the stocking
2. Avoid pulling on or stretching the socks during the washing process since this can affect how they fit
3. Avoid placing them near excessive heat since this can damage the elastic and hurt the therapy that the socks provide

Overall, taking care of your compression garments is an important step in ensuring they maintain their effectiveness for a long time. Following the guidelines above will give you a great start to taking care of your garments and maximizing your compression therapy!

If you have any questions about how to take care of your garments, you can reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

We'll be more than happy to assist you in any way that we can!

Enter your email and receive 10% off your first order.

June 20, 2023

Compression garments have gained significant popularity in recent years due to their various health benefits and performance-enhancing properties. These garments, made from elastic materials, exert controlled pressure on specific body parts, aiding in blood circulation, muscle support, and recovery. However, not all compression garments are created equal, as they come in different compression levels to cater to individual needs and activities. In this article, we will explore the different compression levels available and when to use each for optimal results.

Compression garments are classified into different compression levels, typically measured in millimeters of mercury (mmHg). This measurement indicates the amount of pressure the garment applies to the body part it covers. The higher the mmHg value, the firmer the compression.

Medium compression garments offer moderate pressure and are a popular choice for various purposes. They are commonly used by athletes during workouts to reduce muscle fatigue and enhance performance. Additionally, medium compression is beneficial for individuals with mild to moderate varicose veins or those prone to swelling and edema.

When to use:

• Athletic activities to enhance performance and reduce muscle fatigue.
• Improve circulation.
• Traveling.
• Mild to moderate varicose veins.
• Mild swelling and edema.

Firm compression garments provide higher pressure and are suitable for more severe medical conditions. They are often recommended for individuals with moderate to severe varicose veins, deep vein thrombosis (DVT), and post-surgery recovery. Athletes recovering from intense workouts or injuries may also benefit from the enhanced support provided by firm compression wear.

When to use:

• Moderate to severe varicose veins and venous disorders.
• Deep vein thrombosis (DVT) prevention and management.
• Post-surgery recovery and rehabilitation.
• Athletes during recovery from injuries.
• Mild to moderate edema or lymphedema

Extra firm compression garments exert the highest level of pressure and are typically prescribed for serious medical conditions. They are effective in managing severe edema, chronic venous insufficiency, and preventing the recurrence of ulcers. It's essential to use extra firm compression garments under the guidance of a healthcare professional due to their potent effects.

When to use:

• Severe edema and lymphedema management.
• Chronic venous insufficiency.
• Prevention of ulcer recurrence.

Selecting the appropriate compression level is crucial to ensure the garment's effectiveness and prevent any adverse effects. Here are some factors to consider when choosing the right compression level:

Consider your activity level and purpose for using compression garments. For everyday preventive wear or mild discomfort during travel, low to medium compression levels are suitable. However, for intense physical activities or post-surgery recovery, firmer compression levels may be more beneficial.

A well-fitted compression garment is essential for its effectiveness. Ensure you measure yourself correctly and follow the manufacturer's sizing guidelines to find the perfect fit.

If you have specific medical conditions, you should consult with a healthcare professional before choosing a compression garment. They can recommend the appropriate compression level based on your needs.

Compression garments are a valuable addition to promoting better blood circulation, supporting muscles, and aiding in various medical conditions. Understanding the different compression levels and when to use each is vital to ensure you reap the maximum benefits from these garments.

Whether you are an athlete looking to enhance performance or someone with venous disorders seeking relief, there is a compression level tailored to your specific needs. Remember to consult a healthcare professional if you have any medical concerns or conditions, and always choose a well-fitted, high-quality compression garment to experience the best results.

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

Enter your email and receive 10% off your first order.

October 27th, 2022

This is a question that we get all the time here at Medity Health, and the good news is that for most insurance companies, compression garments are covered! This includes compression stockings, compression sleeves, and compression wraps as well.

Luckily, at Medity Health, we're one of the few locations where you can quickly and easily get your benefits checked online. And, once we've checked your benefits, we can also go ahead and bill your insurance and ship your garments to you!

There's two ways that you can check your insurance benefits at Medity Health.

1. Give Us a Call: First, you can simply give us a call at (866) 945-4766 and any of our representatives will be able to assist you with getting your benefits checked!
2. Fill Out Our Insurance Form: Second, you can fill out our online insurance form, and one of our representatives will reach out to you and go over your benefits.

Both of these options offer quick and easy ways to make sure your garments are covered by insurance and to see how much your insurance will pay.

Great question! There are a few different things which factor into how much your insurance company will cover:

1. Is It Covered: First, we'll need to make sure compression garments are covered by your insurance.
2. Deductible: Then, we'll see whether you've hit your out-of-network deductible for the year. This will affect whether your insurance will begin covering your expenses
3. Coinsurance: Once your deductible has been hit, then we'll look at your coinsurance. Your coinsurance is the percentage of your expenses that you pay once your deductible has been met.

After checking all three items, we'll be able to accurately determine how many garments and what percentage of the total cost that insurance will cover.

Yes, absolutely! Your FSA/HSA money can be used towards purchasing compression garments as part of your medical expenses for the year. Also, Medity Health is set up to process FSA/HSA cards, so you can use them at our store to get your compression garments.

Also, your FSA/HSA money will reset at the end of the year, so don't forget to the use the rest of your hard-earned before benefits reset at the end of the year.

In short, it takes only a few minutes to get your benefits checked!

Either give us a call or fill out our insurance form online, and a representative will reach out to you to collect a few details and verify your benefits.

In some instances, we may need to reach out to your insurance company to get further details about your policy, but this should only take a few minutes!

Here at Medity Health, we have basically any type of compression garments that you would need. This includes:

• Socks
• Stockings
• Pantyhose
• Armsleeves
• Wraps
• Gauntlets
• And Gloves

Basically, we're a one-stop shop for the compression supplies and accessories that our customers use. If you're having a problem finding the products that you're looking for, reach out to one of our representatives, and they would be more than happy to help!

We focus only on premium compression stockings that we feel confident recommending to patients. For that reason, we work with a select few manufacturers that we know will give our customers effective compression therapy.

The brands that we work with include:

• Juzo
• Sigvaris
• Marena
• Jobst
• BioCompression

If you have any questions about which brand is best for you, you can give us a call at (866) 945-4766 or reach out to us at customersupport@medityhealth.com

If you still have questions, we would be more than happy to help! You can reach out to us between 10am - 9pm EST by phone at (866) 945-4766 or by email at customersupport@medityhealth.com.

One of our representatives would be more than happy to help you with any questions that you may have!

Written by Medity Health

September 29th, 2022

It's that time of the year again! No, I'm not talking about the holiday season. Instead, it's time for most insurance benefits to reset.

When this happens, many people who have hit their deductible or have money remaining on their FSA/HSA cards will miss out on benefits that they can take advantage of.

Before that happens, we highly recommend that you take advantage of your coverage and replace your compression garments. Here's a few different ways that you can do so before the end of the year!

A deductible is the amount of money that you must spend before your insurance coverage will kick in. At this point in the year, many people have hit their deductible meaning that insurance will cover most, if not all, of the bill for medical purchases.

Because of this, it's a perfect time to replace your compression garments, so you can take advantage of these benefits before your deductible resets. Click the link below to check your insurance coverage and see how much your insurance will cover for a new compression garments.

Similar to your deductible, your FSA/HSA money will also be reset at the end of the year. So, any of your hard-earned money that's still in your account will be gone if it's unspent before your benefits reset.

Because of that, now is the perfect time to use that money to replace your old compression garments and get a new pair before the end of the year.

Insurance companies have a set number of replacement items that they will cover throughout the year. For compression garments, insurance companies will typically cover 4 replacement garments (or pairs of garments for stockings) each year.

If you haven't already taken advantage of this benefit, fill out the form below, so we can check your benefits and help you claim your replacement stockings before your benefits are reset!

Written by Medity Health