Can Compression Garments Help with Restless Legs?

Alexander Green

May 21st, 2026

Can Compression Garments Help with Restless Legs?

If you've ever struggled with that restless, crawling, hard-to-describe discomfort in your legs, the kind that strikes when you're sitting at your desk, on a long flight, or winding down on the couch, you know how disruptive it can be. Restless Leg Syndrome (RLS) affects an estimated 7–10% of the population, and for many sufferers, finding meaningful daytime relief is just as important as managing nighttime symptoms.

One increasingly popular option? Compression garments. While they won't replace a conversation with your doctor, many people with RLS report real benefits from wearing compression socks, sleeves, or leggings during the day, and there's growing evidence to back up why.

What Is Restless Leg Syndrome?

Restless Leg Syndrome is a neurological condition characterized by an overwhelming urge to move the legs, typically triggered by rest or inactivity. Symptoms tend to worsen in the evening and at night, making sleep a real challenge for those who suffer from it.

Common sensations include:

  • Crawling or creeping feelings beneath the skin
  • Aching, throbbing, or itching deep in the legs
  • A powerful urge to stretch, kick, or walk to relieve the discomfort
  • Symptoms that improve with movement but return immediately when at rest

RLS can be primary (with no known underlying cause) or secondary, linked to conditions such as iron deficiency, kidney disease, pregnancy, or peripheral neuropathy. Treatment often involves a combination of lifestyle changes, medication, and supportive therapies, which is where compression comes in.

How Compression Garments Work

Compression garments apply graduated pressure to the legs, typically firmest at the ankle and gradually decreasing up the calf or thigh. This squeezing action supports the venous system, helping blood move more efficiently back toward the heart rather than pooling in the lower limbs.

The result is improved circulation, reduced swelling, and a noticeable change in how the legs feel for many people, especially during prolonged sitting, standing, or rest.

To learn more, you can read our blog about how compression garments work.

The Connection Between Compression and RLS Relief

So why might compression help with restless legs? There are a few mechanisms ways it can provide relief:

Improved blood flow. Poor circulation is closely associated with RLS symptoms. When blood pools in the legs, tissues can become oxygen-deprived and metabolic waste builds up, both of which may amplify the discomfort. Compression helps keep circulation moving, potentially reducing the triggers that set off that irresistible urge to move.

Sensory input and neurological distraction. One lesser-known benefit of compression is the consistent tactile pressure it provides. For some people, this firm, constant sensation acts as a kind of "neural noise" that helps dampen or override the uncomfortable sensory signals associated with RLS. Think of it similarly to how rubbing a sore muscle can temporarily ease discomfort, as the brain processes competing sensations.

Reduction of swelling and leg heaviness. Many RLS sufferers also experience leg heaviness or swelling, particularly by the end of the day. Compression garments are well-established tools for managing edema, and reducing that physical heaviness may contribute to overall comfort at rest.

Support for secondary RLS. For people whose Restless Leg Syndrome is linked to venous insufficiency or circulation-related conditions, compression garments can directly address the underlying driver of symptoms rather than just the surface-level discomfort.

Choosing the Right Compression Garment for RLS

Not all compression garments are created equal. Here's what to look for:

Compression level. For general support and symptom management, a mild to moderate compression level (15–20 mmHg or 20–30 mmHg) is typically recommended. Those with significant venous insufficiency or edema may benefit from higher-grade compression (30–40 mmHg), though this is best discussed with a healthcare provider.

Coverage. Knee-high compression socks are the most common choice for RLS relief, as they address the calf and ankle, the areas most commonly affected. For symptoms further up the legs, pantyhose or thigh-high garments may offer better coverage.

Fabric and breathability. Since daytime wear can span many hours, you'll want a garment that's comfortable enough for extended use. Look for moisture-wicking, breathable fabrics that feel good against the skin without causing overheating.

Click here to learn more about how to choose the right compression garment.

A Note on Medical Guidance

While many people find significant relief from compression garments, RLS can have a range of underlying causes, some of which require specific medical treatment. If your symptoms are severe, frequently disrupt your sleep, or haven't improved with lifestyle changes, it's worth speaking with your doctor. They can help identify any underlying conditions and determine whether compression should be part of your management plan alongside other therapies.

The Bottom Line

Compression garments aren't a cure for restless legs, but they're a well-tolerated, drug-free option that many people find genuinely helpful during the day. By supporting circulation, reducing leg heaviness, and providing consistent sensory input through hours of sitting or inactivity, the right compression garment can make a real difference in how your legs feel from morning through evening, helping you stay comfortable no matter what the day brings.

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Should I Wear Compression Garments at Night?

Alexander Green

May 14th, 2026

Should You Wear Compression Garments at Night?

Compression garments are well-regarded for their benefits in improving circulation, reducing edema, and boosting your leg health. Although these garments help you throughout the day, the question we often hear is, "Can I wear my garments at night?"

In this blog article, we'll be going over whether you can wear your compression garments at night and what to consider.

Benefits of Compression Garments

To understand the implications of wearing compression garments at night, it’s helpful to first recognize their primary benefits:

  1. Improved Circulation: Compression garments apply targeted pressure, which can help enhance blood flow and reduce the risk of blood clots during periods of inactivity or after intense exercise.

  2. Reduced Swelling: These garments can minimize swelling by encouraging fluid return from extremities to the core of the body, particularly useful for recovery after workouts.

  3. Muscle Support: Compression wear can provide support to muscles and joints, potentially reducing the risk of injury and aiding in faster recovery.

Considerations for Nighttime Use

For the most part, the primary benefit from wearing compression garments is when you're up and moving throughout the day. This is because the compression stockings helps move blood and fluid back towards the heart, fighting against gravity which can prevent it from effectively moving throughout the body.

So, when you're resting at night, most people don't need compression since their body is no longer fighting against gravity to effectively move fluid throughout the day. In addition, there can be a few drawbacks to wearing them at night as well, which includes:

 

  • Potential for Skin Issues: Prolonged wear of compression garments can increase the risk of skin irritation, especially if the material is not breathable or if it is too tight. Over the course of the night, this can lead to issues such as rashes, chafing, or infections, which can be exacerbated by sweating and the close fit of the garments.

  • Reduced Effectiveness: Compression garments are often most effective when used for specific periods, such as during and immediately after exercise. Wearing them for too long or during sleep may diminish their effectiveness and lead to a decrease in the benefits you might otherwise experience.

  • Risk of Discomfort and Sleep Disruption: Compression garments are designed to be snug, and this tightness can cause discomfort if worn for extended periods. During sleep, you need to move freely and rest comfortably, and tight garments can restrict this movement, potentially leading to restless nights and decreased sleep quality.

 

Despite this, if you're just going to take a quick nap or lay down for a bit, don't worry! It's perfectly fine to keep wearing your compression garments while you take a quick break, so you don't need to go through the process of taking them on and off again.

When It Might Be Appropriate

There are scenarios where wearing compression garments at night might be appropriate, but these are relatively specific:

 

  1. Specific Medical Conditions: For individuals with certain medical conditions, such as severe lymphedema, a healthcare provider may recommend wearing compression garments for extended periods, including at night. In these cases, it’s crucial to follow medical advice and use garments as directed.

  2. Specific Recovery Protocols: In some specialized recovery protocols (including certain vascular or plastic surgeries), there might be instances where overnight use is suggested. However, this would typically be under the guidance of a medical professional.

Conclusion

In conclusion, while compression garments have clear benefits for performance and recovery during the day, their use at night is generally not recommended for most people. The potential for disrupted sleep, discomfort, and skin issues makes it advisable to explore other recovery methods and ensure that your body has the opportunity to engage in its natural restorative processes. If you have specific health needs or conditions that might warrant nighttime use, consulting with a healthcare professional is essential to determine the best course of action.

Have Questions?

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

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Choosing the Right Compression Garments: A Complete Guide

Alexander Green

January 7, 2026

Choosing the Right Compression Level: A Comprehensive Guide

Introduction

In today's world of fashion and function, compression garments have become increasingly popular not just for athletes but also for everyday wear. Whether you're recovering from surgery, enhancing athletic performance, or simply looking for support and comfort, understanding how to choose and use compression garments effectively is essential. This guide will take you through the key steps to finding the perfect compression garment tailored to your needs.

Understanding Compression Levels

Compression garments are classified into different compression levels, typically measured in millimeters of mercury (mmHg). This measurement indicates the amount of pressure the garment applies to the body part it covers. The higher the mmHg value, the firmer the compression.

1. Mild Compression: 15-20 mmHg

Medium compression garments offer moderate pressure and are a popular choice for various purposes. They are commonly used by athletes during workouts to reduce muscle fatigue and enhance performance. Additionally, medium compression is beneficial for individuals with mild to moderate varicose veins or those prone to swelling and edema.

When to use:

  • Improve circulation.
  • Traveling.
  • Mild to moderate varicose veins.
  • Mild swelling and edema.

2. Firm Compression: 20-30 mmHg

Firm compression garments provide higher pressure and are suitable for more severe medical conditions. They are often recommended for individuals with moderate to severe varicose veins, deep vein thrombosis (DVT), and post-surgery recovery.

When to use:

  • Moderate to severe varicose veins and venous disorders.
  • Deep vein thrombosis (DVT) prevention and management.
  • Post-surgery recovery and rehabilitation.
  • Athletes during recovery from injuries.
  • Mild to moderate edema or lymphedema

3. Extra Firm Compression: 30-40 mmHg

Extra firm compression garments exert the highest level of pressure and are typically prescribed for serious medical conditions. They are effective in managing severe edema, chronic venous insufficiency, and preventing the recurrence of ulcers. It's essential to use extra firm compression garments under the guidance of a healthcare professional due to their potent effects.

When to use:

  • Severe edema and lymphedema management.
  • Chronic venous insufficiency.
  • Prevention of ulcer recurrence.

What Areas Need Compression

Identifying which areas of your body require compression is crucial. Whether you need support for your ankles, calves, or thighs, different garments are designed to target specific parts of the body. Make sure that the garment that you select is going to provide compression in the areas that you need it most.

For example, if you need compression to assist with varicose veins in your thigh, then you'll need to use thigh-highs or pantyhose ensure this area gets the proper compression.

Choose What Length Best Fits Your Preferences

Compression garments come in various lengths, from knee-high lengths all the way up to pantyhose. The length you choose depends on your personal preferences and the specific area you need to target. Consider factors such as comfort, ease of wearing, and effectiveness in providing compression to make the best choice.

Finding a Garment That Meets Your Preferences

Once you've determined the compression level and length, it's time to find a garment that meets your preferences in terms of material, style, and design. Compression garments are available in different materials like nylon/spandex, microfiber, or cotton blends that offer varying degrees of stretch, breathability, and moisture-wicking properties.

Choose a style that suits your lifestyle and activities, whether you prefer seamless designs for discreet wear under clothing or bold colors and patterns for a fashionable statement.

If you're not sure what to get, you can always take our product quiz to help find some of our top suggestions for you!

Take Your Measurements

Once you've found a compression garment you would like to try, you'll need to take measurements to ensure a proper fit. Most manufacturers provide sizing guides based on measurements such as ankle circumference, calf circumference, thigh circumference, and leg or calf length, depending on the garment type.

Taking these measurements ensures that your compression garment will fit comfortably and provide the right level of support.

Find Your Sizing

Using your measurements, refer to the sizing chart provided by the manufacturer to determine the correct size for your compression garment. Sizes may vary between brands, so it's important to follow the specific guidelines provided to avoid ordering a garment that is too tight or too loose.

If you're between sizes, consider the level of compression you desire and your comfort preferences when making your decision.

Place Your Order

Once you've found the perfect compression garment that meets your needs and preferences, it's time to place your order. Add the item to your cart and place your order, and it will typically arrive within 4-8 business days with our standard free shipping (although, it does tend to be on the earlier side!).

Make sure to double-check your measurements and sizing selection before finalizing your purchase to ensure a perfect fit upon arrival.

When to Replace Stockings

Compression garments, like any clothing item, undergo wear and tear over time. Depending on your level of activity and frequency of use, you may need to replace your compression garments periodically. Keep track of the lifespan of your garment and reorder as needed to maintain optimal support and performance.

Typically, if you're wearing your garments every day, the manufacturer recommends replacing them roughly every 6 months and washing them after each use.

Conclusion

Choosing the right compression garment involves understanding your specific needs, taking accurate measurements, finding the correct size, and selecting a garment that matches your preferences and lifestyle.

With these steps in mind, you can confidently navigate the world of compression garments and experience the benefits they offer in both comfort and performance!

Have Questions?

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766. Also, you can take our quiz below to help pick out the right pair of stockings for you!

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Determine Your Size

Alexander Green

June 20, 2023

How to Determine Your Size: An In-Depth Guide

Choosing the right size compression stockings is crucial for their effectiveness and your comfort. Here’s a step-by-step guide to help you determine the correct size:

1. Measure Your Ankle Circumference

Use a flexible tape measure to measure around the smallest part of your ankle, just above the ankle bone. Ensure the tape measure is snug but not tight.

If you don't have a flexible tape measure, you can use a piece of strong to determine the circumference and then lay that out next to a ruler/measuring device to determine your size.

2. Measure Your Calf Circumference

Next, you'll measure around the widest part of your calf, and this will usually be just a bit below your knee. Make sure the tape measure is parallel to the floor and snug but not constricting.

3. Measure Your Thigh Circumference (if necessary)

If you're looking at ordering either thigh-highs or pantyhose, you'll need to take an additional measurement at the top of your leg. For this, you'll measure around the widest part of your thigh (just below the buttocks).

4. Measure Your Leg Length

Depending on what type of garment you're looking for, the leg length that you'll measure will differ.

For knee-highs, with your foot flat on the floor, you'll measure from the bottom of your heel to the bend in your knee (or where you would want the compression garment to stop on your leg).

For thigh-high and pantyhose, with your foot flat on the floor, you'll measure from the bottom of your heel to the top of your leg (just below where your buttocks starts).

5. Check the Sizing Chart

Once you have your measurements, be sure to check the sizing chart to see which size best fits your measurements.

Also, each stocking has its own sizing, so please be sure to confirm what size you need before placing an order. A size "Small" from the Juzo brand could be a "Medium" in Sigvaris, so be careful!

Have Further Questions?

If you need any additional details about sizing, please reach out to us and let us know! You can chat with us using the green chat button in the bottom right corner of our website, email us at support@medityhealth.com, or call us at (866) 945-4766.

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Elevate Your Travel Comfort: The Benefits of Wearing Compression Garments When Flying

Alexander Green

April 24th, 2026

Ready to Fly? Why You Should be Wearing Compression Socks on Your Next Trip

We’ve all been there: you land after a six-hour flight, try to slide your feet back into your loafers, and realize your ankles have transformed into puffy, unrecognizable logs. While post-flight swelling is a common travel "souvenir," it’s more than just a cosmetic nuisance.

In the modern era of travel, where legroom is a luxury and long-haul flights are more frequent than ever, compression therapy has become a staple on every traveler's checklist. Here is why wearing compression socks while flying is one of the smartest health moves you can make before you even reach the boarding gate.

The "Calf Muscle Pump" & How Flying Stops This Process

To understand why compression works, you have to understand how your blood fights gravity. Your heart pumps blood down to your toes, but getting it back up requires the help of your calf muscles. When you walk, these calf muscles act as a "second heart," squeezing your veins to push blood upward.

However, when you’re strapped into seat 14B for hours, two things happen:

  1. The Pump Shuts Down: Your calf muscles stay slack, meaning the blood has to rely almost entirely on the heart's distant pressure to move upward
  2. The "Kinked Garden Hose" Effect: Sitting with your knees and hips bent at 90-degree angles creates physical "kinks" in your veins, further slowing the flow.

How Compression "Simulates" Movement

Since you can't exactly go for a jog at 35,000 feet, compression socks act as a mechanical substitute for that muscle contraction. By applying external pressure—specifically graduated pressure that is tightest at the ankle—the socks physically narrow the diameter of the veins. By doing this, the socks "squeeze" the blood so it can't pool at the bottom, forcing it to move faster through those one-way valves and back toward your heart.

Why It Matters

Without that "pump" in your leg (either from walking or compression), blood becomes stagnant. Stagnant blood is more likely to thicken and form a thrombus (clot). Furthermore, the pressure from backed-up blood forces fluid out of the veins and into your leg tissue, which is why your feet swell from long flights.

So, while your calves don't literally "beat" like a heart, they are the essential engine for your lower-body circulation. Compression socks are simply the "jumpstart" that engine needs when you're stuck in economy class.

Health Benefits

The most significant health benefit of compression is the prevention of Deep Vein Thrombosis (DVT). DVT occurs when a blood clot forms in a deep vein, usually in the leg. Research has consistently shown that the risk of DVT increases significantly on flights longer than four hours.

Even if you aren't at high risk for blood clots, the physical toll of sitting still at 35,000 feet is real. Reduced oxygen levels in the cabin and low humidity can leave your legs feeling heavy, restless, and achy.

Wearing compression socks can help by:

  • Reducing Lactic Acid Buildup: Better blood flow helps flush out metabolic waste.

  • Minimizing Edema: They prevent the "cankles" (ankle swelling) that make the first day of your vacation feel sluggish.

  • Boosting Your Energy: When your legs feel lighter, you’re less likely to experience that "zombie" feeling when you finally deplane.

Who Should Wear Them? (Spoiler: Almost Everyone)

While almost any traveler can benefit from the comfort, certain groups should make it a higher priority when traveling:

  • Expectant Mothers: Pregnancy naturally increases blood volume and pressure on veins.

  • The "Frequent Flyer": Those who spend more time in the air than on the ground face cumulative circulatory stress.

  • Individuals with Pre-existing Conditions: If you have varicose veins, a history of clots, or recent surgery, compression is your best friend.

Tips for Choosing Compression Garments

When selecting compression stockings for flying, there's a few different things to consider to see which one is right for you. That includes:

  • Fit: Choose garments that are snug, yet comfortable, and make sure to take the proper measurements before ordering.

  • Compression Level: If you're only using it for flying, typically we recommend 15-20 mmHg of compression. If you have pre-existing conditions, you may need 20-30 mmHg or higher, and if you're unsure, consult your healthcare provider.

  • Material: We typically recommend getting materials that are breathable and moisture-wicking, if possible. This will help keep you comfortable throughout the trip.

If you have any additional questions about choosing the right garment, reach out to us, or click the button below to read more about choosing the right garment.

Conclusion

So as you prepare for your next adventure, remember that wearing compression garments during air travel can significantly enhance your comfort, reduce the risk of circulation-related issues, and support overall well-being. Whether you're a frequent flyer or embarking on a once-in-a-lifetime journey, consider adding compression wear to your travel essentials for a smoother and more enjoyable flying experience. Happy Travels!

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Compression Care Instructions

Alexander Green

June 4th, 2026

How to Wash Your Compression Socks: The Complete Guide

Whether you just got a pair of compression stockings or have been using them for years, taking care of your compression garments is of the utmost importance. Not only do you have to keep your socks clean, but you also have to ensure they're keeping their elasticity to get the therapy that you need.

In this article, we'll be walking you through how to wash your garments along with a few tips on how to best care for them.

Step-by-Step Guide on Washing Your Compression Garments

Although you can wash compression stockings by hand, we typically recommend that you machine wash stockings since it's a much easier process. Here's what you need to do to machine wash your garments:

 

  1. If there are any dirt spots (particularly in the silicone bands), hand wash these areas first
  2. Set your washing machine to either a cold or warm cycle, depending on the manufacturer's instructions (if you're not sure, just reach out!)
  3. Place the socks in the washer and add a mild soap or detergent
  4. After the wash completes, remove the socks and gently squeeze or press any excess water from them
  5. Either dry them by laying them flat in a dry location away from excessive heat or tumble dry the garments in the dryer if the care instructions for the garment allows for it

Other Compression Care Tips

1. Wash Your Garments After Each Use

Wash your compression garment daily to maintain size, shape, and therapeutic effectiveness. When washing your garment, we recommend using a gentle cycle and warm water.

If washing by hand, fill a small bucket of water with a mild detergent and let the garment soak for a few minutes. Gently rub the fibers of the garment and rinse away the detergent.

2. Use a Mild Detergent

Make sure you use a mild detergent when washing your compression garments. We typically recommend using a laundry detergent which is designed for compression garments, but any mild detergent will work.

Most importantly, stay away from whiteners, brighteners, or softeners when cleaning your garments. These can damage the fibers in your garment, preventing you from getting the compression you need and potentially causing irreparable damage to it.

3. Use a Laundry Bag

To avoid snags or fabric pulls in the washing machine, we recommend washing your garments in a laundry bag. You can simply put your garments in the laundry bag prior to washing and then put the laundry bag in the wash like you would your regular clothing.

4. Machine or Air Dry Garments

If you're going to use a machine dryer, set it to a gentle cycle and low heat because excessive heat exposure can weaken or damage the elastic fibers in the garment.

If you air dry your garments, you should avoid pulling, stretching, or wringing out the residual water from the garment. Gently squeeze out excess water and roll the garment in a dry towel to remove as much water as possible. Do not dry your garments in the sun or on a heater.

5. Own at Least Two Garments

To give you time to wash your garments in between washes, we recommend having at least two sets of garments, so you can wash one and wear one. Not only does it help give you time to wash your garments, having multiple sets allows your garments to have time to relax and regain their shape between wears.

If you need any guidance on reordering your garments, you can reach out to our customer support team, and we can easily pull up past orders or help figure out what pair you currently have.

Things to Avoid

Now that we've gone through some of our top tips, we also wanted to cover a few things that you should avoid when taking care of your compression garments.

 

  1. Avoid wringing out the compression garment since this can damage the stocking
  2. Avoid pulling on or stretching the socks during the washing process since this can affect how they fit
  3. Avoid placing them near excessive heat since this can damage the elastic and hurt the therapy that the socks provide

Conclusion

Overall, taking care of your compression garments is an important step in ensuring they maintain their effectiveness for a long time. Following the guidelines above will give you a great start to taking care of your garments and maximizing your compression therapy!

Have Questions?

If you have any questions about how to take care of your garments, you can reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

We'll be more than happy to assist you in any way that we can!

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Choosing the Right Compression Level: A Comprehensive Guide

Alexander Green

June 20, 2023

Choosing the Right Compression Level: A Comprehensive Guide

Introduction

Compression garments have gained significant popularity in recent years due to their various health benefits and performance-enhancing properties. These garments, made from elastic materials, exert controlled pressure on specific body parts, aiding in blood circulation, muscle support, and recovery. However, not all compression garments are created equal, as they come in different compression levels to cater to individual needs and activities. In this article, we will explore the different compression levels available and when to use each for optimal results.

Understanding Compression Levels

Compression garments are classified into different compression levels, typically measured in millimeters of mercury (mmHg). This measurement indicates the amount of pressure the garment applies to the body part it covers. The higher the mmHg value, the firmer the compression.

1. Mild Compression: 15-20 mmHg

Medium compression garments offer moderate pressure and are a popular choice for various purposes. They are commonly used by athletes during workouts to reduce muscle fatigue and enhance performance. Additionally, medium compression is beneficial for individuals with mild to moderate varicose veins or those prone to swelling and edema.

When to use:

  • Athletic activities to enhance performance and reduce muscle fatigue.
  • Improve circulation.
  • Traveling.
  • Mild to moderate varicose veins.
  • Mild swelling and edema.

2. Firm Compression: 20-30 mmHg

Firm compression garments provide higher pressure and are suitable for more severe medical conditions. They are often recommended for individuals with moderate to severe varicose veins, deep vein thrombosis (DVT), and post-surgery recovery. Athletes recovering from intense workouts or injuries may also benefit from the enhanced support provided by firm compression wear.

When to use:

  • Moderate to severe varicose veins and venous disorders.
  • Deep vein thrombosis (DVT) prevention and management.
  • Post-surgery recovery and rehabilitation.
  • Athletes during recovery from injuries.
  • Mild to moderate edema or lymphedema

3. Extra Firm Compression: 30-40 mmHg

Extra firm compression garments exert the highest level of pressure and are typically prescribed for serious medical conditions. They are effective in managing severe edema, chronic venous insufficiency, and preventing the recurrence of ulcers. It's essential to use extra firm compression garments under the guidance of a healthcare professional due to their potent effects.

When to use:

  • Severe edema and lymphedema management.
  • Chronic venous insufficiency.
  • Prevention of ulcer recurrence.

Choosing the Right Compression Level

Selecting the appropriate compression level is crucial to ensure the garment's effectiveness and prevent any adverse effects. Here are some factors to consider when choosing the right compression level:

1. Activity Level

Consider your activity level and purpose for using compression garments. For everyday preventive wear or mild discomfort during travel, low to medium compression levels are suitable. However, for intense physical activities or post-surgery recovery, firmer compression levels may be more beneficial.

2. Size and Fit

A well-fitted compression garment is essential for its effectiveness. Ensure you measure yourself correctly and follow the manufacturer's sizing guidelines to find the perfect fit.

3. Medical Conditions

If you have specific medical conditions, you should consult with a healthcare professional before choosing a compression garment. They can recommend the appropriate compression level based on your needs.

Conclusion

Compression garments are a valuable addition to promoting better blood circulation, supporting muscles, and aiding in various medical conditions. Understanding the different compression levels and when to use each is vital to ensure you reap the maximum benefits from these garments.

Whether you are an athlete looking to enhance performance or someone with venous disorders seeking relief, there is a compression level tailored to your specific needs. Remember to consult a healthcare professional if you have any medical concerns or conditions, and always choose a well-fitted, high-quality compression garment to experience the best results.

Have Questions?

If you have any questions about the compression level you need or what garment is best for you, reach out to us at support@medityhealth.com or give us a call at (866) 945-4766.

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Enter your email and receive 10% off your first order.

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Find Out If Insurance Covers Your Compression Garments

Alexander Green

October 27th, 2022

Will Insurance Cover Your Compression Stockings? How to Find Out

"Will Insurance Cover My Compression Garments?"

This is a question that we get all the time here at Medity Health, and the good news is that for most insurance companies, compression garments are covered! This includes compression stockings, compression sleeves, and compression wraps as well.

Luckily, at Medity Health, we're one of the few locations where you can quickly and easily get your benefits checked online. And, once we've checked your benefits, we can also go ahead and bill your insurance and ship your garments to you!

How Do I Check if Insurance Covers My Compression Garments?

There's two ways that you can check your insurance benefits at Medity Health.

  1. Give Us a Call: First, you can simply give us a call at (866) 945-4766 and any of our representatives will be able to assist you with getting your benefits checked!
  2. Fill Out Our Insurance Form: Second, you can fill out our online insurance form, and one of our representatives will reach out to you and go over your benefits.

Both of these options offer quick and easy ways to make sure your garments are covered by insurance and to see how much your insurance will pay.

How Much of My Compression Stockings Will My Insurance Cover?

Great question! There are a few different things which factor into how much your insurance company will cover:

  1. Is It Covered: First, we'll need to make sure compression garments are covered by your insurance.
  2. Deductible: Then, we'll see whether you've hit your out-of-network deductible for the year. This will affect whether your insurance will begin covering your expenses
  3. Coinsurance: Once your deductible has been hit, then we'll look at your coinsurance. Your coinsurance is the percentage of your expenses that you pay once your deductible has been met.

After checking all three items, we'll be able to accurately determine how many garments and what percentage of the total cost that insurance will cover.

Can I Use My Remaining FSA/HSA Money to Buy Compression Garments?

Yes, absolutely! Your FSA/HSA money can be used towards purchasing compression garments as part of your medical expenses for the year. Also, Medity Health is set up to process FSA/HSA cards, so you can use them at our store to get your compression garments.

Also, your FSA/HSA money will reset at the end of the year, so don't forget to the use the rest of your hard-earned before benefits reset at the end of the year.

How Long Does It Take to Check My Benefits?

In short, it takes only a few minutes to get your benefits checked!

Either give us a call or fill out our insurance form online, and a representative will reach out to you to collect a few details and verify your benefits.

In some instances, we may need to reach out to your insurance company to get further details about your policy, but this should only take a few minutes!

What Compression Garments Do You Offer?

Here at Medity Health, we have basically any type of compression garments that you would need. This includes:

  • Socks
  • Stockings
  • Pantyhose
  • Armsleeves
  • Wraps
  • Gauntlets
  • And Gloves

Basically, we're a one-stop shop for the compression supplies and accessories that our customers use. If you're having a problem finding the products that you're looking for, reach out to one of our representatives, and they would be more than happy to help!

What Brand of Compression Garments Do You Offer?

We focus only on premium compression stockings that we feel confident recommending to patients. For that reason, we work with a select few manufacturers that we know will give our customers effective compression therapy.

The brands that we work with include:

  • Juzo
  • Sigvaris
  • Marena
  • Jobst
  • BioCompression

If you have any questions about which brand is best for you, you can give us a call at (866) 945-4766 or reach out to us at customersupport@medityhealth.com

What If I Still Have Questions?

If you still have questions, we would be more than happy to help! You can reach out to us between 10am - 9pm EST by phone at (866) 945-4766 or by email at customersupport@medityhealth.com.

One of our representatives would be more than happy to help you with any questions that you may have!

Written by Medity Health

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Your Insurance Benefits Reset Soon

Alexander Green

Will Insurance Cover Your Compression Garments?

Fill Out the Form to Have Your Benefits Checked

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Will Insurance Cover Your Compression Garments?

Fill Out the Form to Have Your Benefits Checked

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September 29th, 2022

Don't Miss Out! Replace Your Garments Before Your Insurance Benefits Reset

Your Benefits Reset at the End of the Year, Take Advantage Before They Do

It's that time of the year again! No, I'm not talking about the holiday season. Instead, it's time for most insurance benefits to reset.

When this happens, many people who have hit their deductible or have money remaining on their FSA/HSA cards will miss out on benefits that they can take advantage of.

Before that happens, we highly recommend that you take advantage of your coverage and replace your compression garments. Here's a few different ways that you can do so before the end of the year!

1. Take Advantage of Your Deductible

A deductible is the amount of money that you must spend before your insurance coverage will kick in. At this point in the year, many people have hit their deductible meaning that insurance will cover most, if not all, of the bill for medical purchases.

Because of this, it's a perfect time to replace your compression garments, so you can take advantage of these benefits before your deductible resets. Click the link below to check your insurance coverage and see how much your insurance will cover for a new compression garments.

2. Spend Unused FSA/HSA Money

Similar to your deductible, your FSA/HSA money will also be reset at the end of the year. So, any of your hard-earned money that's still in your account will be gone if it's unspent before your benefits reset.

Because of that, now is the perfect time to use that money to replace your old compression garments and get a new pair before the end of the year.

3. Claim Your Covered Replacement Garments

Insurance companies have a set number of replacement items that they will cover throughout the year. For compression garments, insurance companies will typically cover 4 replacement garments (or pairs of garments for stockings) each year.

If you haven't already taken advantage of this benefit, fill out the form below, so we can check your benefits and help you claim your replacement stockings before your benefits are reset!

Written by Medity Health

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How to Wash Compression Socks | The Ultimate Guide

Alexander Green

Whether you just got a pair of compression stockings or have been using them for years, taking care of your compression garments is of the utmost importance. Not only do you have to keep your socks clean, but you also have to ensure they’re keeping their elasticity to get the therapy that you need.

In this article, we're going to go over two different methods that you can use to keep your compression stockings clean. So, let's get started!

Overview

There are two different ways that you can choose to wash your compression socks:

- Washing them By Hand
- Using a Washing Machine

We’ll be going over both options to give you more flexibility in deciding how to take care of them!

But, before we go over either option, here are some things to avoid when cleaning your compression stockings:

1. Avoid wringing out the compression garment since this can damage the stocking
2. Avoid pulling on or stretching the socks during the washing process since this can affect their fit
3. Avoid placing them near excessive heat since this can damage the elastic and hurt the therapy the socks provide

Method 1: Washing by Hand

Washing by Hand

First, we’ll be going over how to hand wash compression socks. Here’s what you’ll need to do:

1. Get a small tub of cool water and add a mild detergent/soap (the manufacturer’s solution is a great option)
2. Place the stockings in the water and let them sit for 5 to 10 minutes
3. Then, gently rub the socks to remove any spots or dirt on them
4. Next, gently squeeze and rinse the compression socks to remove any soap
5. Dry the compression stockings by laying them out in a dry place (avoid sources of excessive heat)

Method 2: Machine Washing

Machine Washing

Although you can wash compression socks by hand, we typically recommend that you machine wash stockings since it’s an easier process. Here’s what you’ll need to do for machine washing:

1. If there are any dirt spots (particularly in the silicone bands), hand wash these areas first
2. Set your washing machine to either cold or warm cycle, depending on the manufacturer’s instructions.
3. Place the socks in the washer and add a mild soap or detergent (the manufacturer’s detergent is a great option)
4. After the wash completes, remove the socks and gently squeeze or press any excess water from them
5. Dry them by laying them flat in a dry location away from excessive heat

Also, if you’re machine washing your compression stockings, make sure to wash them with similar colored items! And, for extra protection, it’s also recommended to put them in a mesh bag when washing to prevent snags and cuts from occurring.

Frequently Asked Questions

How Often Should I Wash My Compression Socks?

Unless the manufacturer states otherwise, it’s recommended that you clean compression socks after each use.

This is recommended for two reasons. First, it helps keep your stockings free of bacteria and odor, ensuring they’re fresh for each use.

Second, they ensure the garments remain effective by allowing the stockings to regain their elasticity. By doing this, you’ll ensure you get the proper therapy for each use.

Can I Tumble Dry My Compression Socks?

Whether you can tumble dry your stockings depends on the manufacturer! Please check in with the cleaning instructions from them.

If you would like more information about this, you can also email us at customersupport@medityhealth.com or chat in!

Where Can I Buy New Compression Socks When Mine Are Worn Out?

Great question! If you’re looking for new compression stockings, you can shop right here at MedityHealth!

We offer knee-high socks, thigh-high stockings, and pantyhose from some of the top brands, including: Juzo, Jobst, and Sigvaris.

Why Should I Shop at MedityHealth?

Another great question! Customers continue to choose MedityHealth because we offer free shipping, great pricing, and up to a 90-day return policy to ensure you get the fit you need.

What If I Have More Questions?

If you still have questions, please reach out to us any time and we’d be more than happy to help!

You can call us at (866) 945-4766, chat with us on our website (MedityHealth.com), or email us at customersupport@medityhealth.com.

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